|There are 3 sections of this class|
|Web Reg Available to:||
Resident: 09/09/2019 @ 8:00A - 09/13/2019 @ 5:00P
NonResident: 09/09/2019 @ 8:00A - 09/13/2019 @ 5:00P
Non-Resident Double Fee: 09/09/2019 @ 8:00A - 09/13/2019 @ 5:00P
|Open to These Grades:||N/A|
Fees: $22.00 (Required)
Applicable discounts not applied and Taxes included in price.
Please come with cross-trainer shoes, floor mat, towel, water and gloves (optional for floor exercises). Also note this class is 45 minutes long.
If you love high-intensity interval training (HIIT), martial arts and beat-driven music, this is the workout class for you! This is NOT a dance class. STRONG by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves synched to original music that's specifically designed to match every move. Every squat, lunge and burpee is driven by the music - helping you make it to that last rep and maybe even five more! In this 45-minute class you will burn calories while toning arms, legs, abs, and glutes.
Max Count: (40), Min Count: (10), Enrolled: (17)